21 Mar Vanex Presentation – Stressed out to ZEN – April 3, 2019
For this presentation, the focus will be on mental health and physical
wellness in the workplace with the use of mindfulness, self-regulation
and body movement. Understand the importance of how these tools
create a culture of respect, improved job satisfaction and morale,
and support leadership to mpower you and your team to be creative,
innovative and support the growth of your organization or company.
Enjoy a focused breathing exercise to relieve stress and anxiety.