Soroptimist Podcast – Mindfulness – Define Bullying vs. Meanness & gain self-value & confidence

Soroptimist Podcast – Mindfulness – Define Bullying vs. Meanness & gain self-value & confidence

Thank you to the ”Soroptmist Women’ great to support your organization with this podcast interview for teens!!

This podcast is about techniques and strategies for teenagers to be mindful, to define bullying vs. meanness & gain self-value & confidence.

Listen to this episode from Dream It Be It – Career Mentorship program for High School Girls on Spotify. Life coach in mindfulness & confidence building:

Listen here: https://open.spotify.com/episode/3C8LKHuWcacQ1o3IJQIj0F?si=PG5-wEKDTCOvyrQ2tA0UCA

#teenspodcast #bullyprevention #mindfulness #mentalhealth #selfregulate #anxiety #strengths #confidence #pandemicsstress #soroptomist