Programs

  • Are your kids & teens ready for summer? We have our amazing summer camps with 4 activities, lunch/snacks included, outside water games….and so MUCH MORE!!! Registration is open, click here: https://www.dwul.io/search?result=moresports #summercamps2024 #MoresportsBC #fun #watergames #activities #outside #inside #sports #martialarts #lunchincluded...

  • JOIN US!! MPowerLives: Building Esteem & Confidence Spring FUN Camp Gr 1 – 5 March 25 – 28 9am – 12noon Discover your inner confidence at this mpowering spring fun camp! Build self-esteem, self-awareness, and inner strength. You will learn basic martial arts/self-defense techniques, yoga......

  • MPowerLives: Building Esteem & Confidence Spring FUN Camp Gr 1 – 5 March 25 – 28 9am – 12noon Discover your inner confidence at this mpowering spring fun camp! Build self-esteem, self-awareness, and inner strength. You will learn basic martial arts/self-defense techniques, yoga postures, craft-making,......

  • Registration is open at Hillcrest Middle School for our Spring Camp 2024!! Join us for an incredible week full days with lunch included. K – Gr 7 @moresportsbc Click here for more info & registration: https://www.dwul.io/search?result=Hillcrest Go to dwul.io search Hillcrest spring Camp #martialarts #programs......

  • Nestor (Mondays) MPower Your Inner Ninja (Self- Defense & SEL) Winter 2024   Kilmer (Weds): MPower Your Inner Warrior (Jujitsu/Self-Defense & SEL) Winter 2024   Smiling Creek (Mon): MPower Your Inner Warrior (Jujitsu/Self-Defense & SEL) Winter 2024   Smiling Creek: (Tues) Parent & Child MPower......

  • Oct 20 @ 8:45 – 2:45 pm Location: River Springs Community Centre Hall – 1950 Lodge Drive, Coquitlam, BC Program Provider: MpowerLives & Young Performers  Email Contact: info@mpowerlives.com Ages 7-12 Click here to register:  FUN CAMP Oct 20th  This 1 day Pro- D Day Camp will support your......

  • We are excited to offer our After school FALL programs 2023, please click the registration link: Fall 2023 – DWUL Registration (Safe Mode) We look forward to seeing your child/children soon! All the best, Michelle...

  • Join us for a full day of 4 activities – yoga, martial arts, acting & fun games Click here for more info: https://www.dwul.io/page/detail/1027?type=program… Presented by Michelle Tremblay & David Pavane #martialarts #acting #yoga #camps #riversprings #community #coquitlam #kids #improv #selfdefense #mentalhealth #anxiety #socialemotionallearning #meditation #selfregulation......

  • Are you looking for an August Camp for Girls? Come join us for an amazing summer week! Gr 5 – 6 & Gr 7-8 All full week 9am – 12noon @ James Park School CLICK HERE: https://www.karelo.com/register.php?BID=549&BT=10&Ev=21343 #martialarts #dance #programs #girls #leadership #summercamp #girls #kids......

  • WORKSHOPS: Ways for Future Success DATE: Saturday, April 9, 2022 TIME: 9:30am to 1pm LOCATION: Unity Church @ 5840 Oak St, Vancouver AUDIENCES: Secondary school girls aged between 14 and 18 COST: FREE Click on the link to register:  https://soroptimistvancouver.org/dream-it-be-it/2022/  ...

  • Hello Families,  Happy New Year 2022!!  We are ready for you at our Specialized Educational program of Acting, Martial Arts, Yoga and FUN!!!! If your child struggles with bullying, anxiety, making new friends, lack of confidence…….needs to get off the video games and GET MOVIN’!!......

  • Time: 12:30pm – 3:00pm (bring a snack) Date:  Dec 20 & 22, 2021 – register here               Dec 27 & 29, 2021 – register here  Location: Mary Hill Fit Body BOOTCAMP – 503 -1515 Broadway St, Port Coquitlam (Click on......

  • MPower your Inner Ninja Programs This mpowerment program will introduce your child to find their inner ninja through self-defense/martial arts, safety guidelines, fitness, and play. There will be a series of fun activities, and drills designed to develop focus and concentration, encourage listening skills and......

  • We are back with our amazing summer camps in August at FIT BODY BOOTCAMP martial arts, yoga and acting/improv and fun summer activities!! Click here: https://www.dowhatuluv.ca/program/search_all… We look forward to creating long lasting and memorable experiences for your children!! Thank you, Michelle Tremblay www.mpowerlives.com #summercamp......

  • FREE 30 min ONLINE Classes on June 17th & 18th Please join us with your child for great interactive, fun and engaging classes of yoga, and martial arts. Click here to register: https://www.dowhatuluv.ca/program/search_all… Stay safe and healthy!! You will have to sign up as a......