Programs

  • Time: 12:30pm – 3:00pm (bring a snack) Date:  Dec 20 & 22, 2021 – register here               Dec 27 & 29, 2021 – register here  Location: Mary Hill Fit Body BOOTCAMP – 503 -1515 Broadway St, Port Coquitlam (Click on......

  • We are excited to be a finalist for the 2021 Business Excellence Awards in the category of Resiliency!! Every year, the Tri-Cities Chamber of Commerce publicly recognizes some of the region’s most exceptional businesses, organizations, and professionals for their excellence in business. Thank you to......

  • MPower your Inner Ninja Programs This mpowerment program will introduce your child to find their inner ninja through self-defense/martial arts, safety guidelines, fitness, and play. There will be a series of fun activities, and drills designed to develop focus and concentration, encourage listening skills and......

  • We are back with our amazing summer camps in August at FIT BODY BOOTCAMP martial arts, yoga and acting/improv and fun summer activities!! Click here: https://www.dowhatuluv.ca/program/search_all… We look forward to creating long lasting and memorable experiences for your children!! Thank you, Michelle Tremblay www.mpowerlives.com #summercamp......

  • FREE 30 min ONLINE Classes on June 17th & 18th Please join us with your child for great interactive, fun and engaging classes of yoga, and martial arts. Click here to register: https://www.dowhatuluv.ca/program/search_all… Stay safe and healthy!! You will have to sign up as a......

  • Hello Families!! We are excited to be offering weekly MPOWER SUMMER CAMPS starting July 5th. You can sign up for all four weeks or whatever works for you!! Week 1 – July 5, 7, 9 – MPower Ninja & MPower Yogi – Martial Arts &......

  • Join us for a two hour uplifting Master Class with Michelle Tremblay of MPowerLives in an experiential fun workshop that will positively shift the way you understand your own energy. The goal of this class is to leave you with a tool box of foundational......

  • Your child can engage over GOOGLE MEET in a safe, fun and interactive environment with amazing instructors. Please join us online for our mpower programs, click here: https://www.dowhatuluv.ca/program/search_all?program_keyword=mpower  ...

  • We are excited to have you as part of the MPower Team sharing your passion for dance and gymnastics with the children!! Bio Myah McCarthy is a Simon Fraser University student studying her passion of contemporary dance with a Bachelor of Fine Arts. Myah first......

  • Number of Sessions: 1 Date: 11 May (Tuesday) 2021 03:30 PM Register now >> https://www.dowhatuluv.ca/program/494/73 Grade 1 – 8 Date: May 18, 2021 Time: 3:30pm – 4:00pm Come join a FREE 30min online session of acting, improv and fun games in a playful and safe......

  • Cost: $339.00 Time: 11:00am – 2:00pm * Please bring comfortable clothing and a lunch Ages: Grade 1 – 5 – Boys & Girls Dates: April 17, 24, May 1, 8, 15, 22, 29, June 5, 12, 19 Location: Fit Body Boot Camp – 503 -1515......

  • Online! Episode 17: Click here to listen: https://humantalents.ca/online-ep-17-martial-arts-a-recipe-for-success-michelle-tremblay/ 🎧This is Online with Amr The Internet Guy! The show focuses on entrepreneurs and business owners, helping them become more successful in conducting their business on the web without being stuck with Technology 😱, getting a headache,......

  • Join us for a variety of classes, parents are welcome too!! MPower Warrior – jujitsu/martial arts – April 8th https://www.dowhatuluv.ca/program/483/59 MPower Yogi – Parent/Child – April 8th https://www.dowhatuluv.ca/program/484/59 MPower Ninja – self-defense/karate – April 9th https://www.dowhatuluv.ca/program/486/59 MPower Rockstar – acting/improv – April 10th https://www.dowhatuluv.ca/program/485/59...

  • Cost: $339.00 Time: 11:00am – 2:00pm * Please bring comfortable clothing and a lunch Ages: Grade 1 – 5 – Boys & Girls Dates: April 17, 24, May 1, 8, 15, 22, 29, June 5, 12, 19 Location: Fit Body Boot Camp – 503 -1515......

  • We are offering martial arts – karate/self-defense & jujitsu, yoga and singing/acting with improv…and much more! Our classes are fun, interactive, supportive of your child/teens mental, physical and social well-being with games, drills, fitness workouts, discussions and parent/child bonding experiences. Click on the link for......