Join us for a variety of classes, parents are welcome too!! MPower Warrior – jujitsu/martial arts – April 8th https://www.dowhatuluv.ca/program/483/59 MPower Yogi – Parent/Child – April 8th https://www.dowhatuluv.ca/program/484/59 MPower Ninja – self-defense/karate – April 9th https://www.dowhatuluv.ca/program/486/59 MPower Rockstar – acting/improv – April 10th https://www.dowhatuluv.ca/program/485/59...
30 March, 2021
Cost: $339.00 Time: 11:00am – 2:00pm * Please bring comfortable clothing and a lunch Ages: Grade 1 – 5 – Boys & Girls Dates: April 17, 24, May 1, 8, 15, 22, 29, June 5, 12, 19 Location: Fit Body Boot Camp – 503 -1515......
22 March, 2021
We are offering martial arts – karate/self-defense & jujitsu, yoga and singing/acting with improv…and much more! Our classes are fun, interactive, supportive of your child/teens mental, physical and social well-being with games, drills, fitness workouts, discussions and parent/child bonding experiences. Click on the link for......
19 March, 2021
Stay tuned for a candid conversation with ‘Amr – the internet Guy’ – we covered topics such as teaching martial arts online, workplace bullying and much more. Soon to be released podcast in a couple weeks!!! #teachingonline #martailarts #relationships #podcast #mentalhealth #teams #leadership #change #pandemic...
09 March, 2021
$75.00 Number of Sessions: 5 Date: 4 March (Thursday) 2021 03:30 PM Register now >>https://www.dowhatuluv.ca/program/470/59 Time: 3:30pm – 4:30pm Date: Thursdays – March 4, 11, 18, 25, April 1, 2021 There’s nothing more important than the bond between a child and their parent. Come together......
01 March, 2021
Cost : $219.00 Number of Sessions: 6 Date: 22 March (Monday) 2021 01:00 PM Register now >> https://www.dowhatuluv.ca/program/458/64 Time: 1:00pm – 3:00pm (Bring a snack) Dates: March 22, 24, 26, 29, 31, April 2 – 6 sessions Location: Fit Body BOOT CAMP – 503 -1515 Broadway St,......
11 February, 2021
(FRIDAY) Pro-D Day – MPower Specilaized Program – Martial Arts & Acting $45.00 Number of Sessions: 1 Date: 26 February (Friday) 2021 12:30 PM https://www.dowhatuluv.ca/program/454/64 Time: 12:30pm – 3:00pm (bring a snack) Date: Friday, February 26, 2021 – Pro – D Day Location: Fit Body......
04 February, 2021
FREE 1 Hour ONLINE MPower Sessions: – Thursday, Jan 14th – MPower Warrior – jujitsu martial arts – Friday, Jan 15th – MPower Ninja – self-defense techniques – Saturday, Jan 16th – MPower Rockstar – acting & singing All classes include mindfulness activities and fun......
12 January, 2021
$129.00 Number of Sessions: 10 Date: 16 January (Saturday) 2021 03:00 PM Register now >>https://www.dowhatuluv.ca/program/445/64 Dates: Jan 16 – March 20, 2021 Time: 3:00pm – 4:00pm This mpowerment program aims to benefit your child emotionally, mentally, and physically through martial arts and exercise; with a focus on......
05 January, 2021
$339.00 Number of Sessions: 10 Date: 16 January (Saturday) 2021 11:00 AM Register now https://www.dowhatuluv.ca/program/444/64 Time: 11:00am – 2:00pm * Please bring comfortable clothing and a snack Ages: Grade 1 – 5 – Boys & Girls Dates: Jan 16, 23, 30, Feb 6, 13,......
05 January, 2021
MPower Winter Specialized & Educational Program – starts Dec 28th – Jan 1, 2021 – at Fit Body Bootcamp Does your child struggle with anxiety, low esteem, lack of confidence and bullying? Our program offers solutions to your child’s dis-regulated emotional body while making it......
22 December, 2020
Thank Kris Roby for the opportunity to speak to Women in Trades coming up on Dec 27th!! Join me as I go live with Michelle Tremblay, founder of MPower Lives Company. We will be talking about bullying and workplace harassment. Giving insight and tools to......
22 December, 2020
Hello Families, We are running another specialized educational in-person program that will offer the following sessions to support your child’s mental, emotional, social, and physical well-being with physical literacy activities, fitness, social and emotional learning, and resiliency strategies – Mpower your Inner Ninja: martial arts,......
21 December, 2020
We are excited to offer our AFTER SCHOOL PROGRAMS ONLINE starting NOV 2nd!! Click here for more info: https://www.youtube.com/watch?v=MTd81YY3z3E Please join us for 6 weeks online with the following programs: MPower your Inner Yogi MPower your Inner Creator MPower your Inner Ninja MPower your Inner......
29 October, 2020ALL PROGRAMS, WORKSHOPS & CLASSES will adhere to the following guidelines: -Any senior, adult, teen or child will answer and initial their name with the questionnaire below: PLEASE READ THE FOLLOWING QUESTIONS: Are you feeling sick? (Examples include a new cough, headache, weakness, fever, difficulty......
02 October, 2020