MPower Specialized & Educational Program – Starts Jan 16th – 10 weeks

MPower Specialized & Educational Program – Starts Jan 16th – 10 weeks


Number of Sessions: 10

Date: 16 January (Saturday) 2021 11:00 AM

Register now

Time:  11:00am – 2:00pm        * Please bring comfortable clothing and a snack

Ages: Grade 1 – 5 – Boys & Girls

Dates: Jan 16, 23, 30, Feb 6, 13, 20, 27, March 6, 13, 19

Location:  Fit Body Boot Camp – 503 -1515 Broadway St, Port Coquitlam (Click on the link for directions

This specialized educational program will offer the following sessions to support your child’s mental, emotional, social, and physical well-being with physical literacy activities, fitness, social and emotional learning, and resiliency strategies:

Program Benefits – build self-esteem and confidence, effectively handle bullying, reduce stress and anxiety, and increase safety and reduce risks.

– Mpower your Inner Ninja: martial arts, self- defense, mindfulness, assertive communication, self-regulation skills

– MPower Your Inner Yogi: yoga, self-regulation, relaxation, breathing techniques, crafts and body movement

– MPower Your Inner Rhythm – musical & creative performance; group musical games and creative performance

– MPower your Inner Rockstar – singing, acting, and movement through fun games and physical activity

– MPower your Inner Warrior – basic jujitsu moves – falling, rolls, strikes, punches, meditation, and life skills

All COVID- 19 Guidelines and Regulations are followed. A mask will be mandatory to wear in class.

A letter will be sent out to parents the week before class addressing COVID-19 Protocol for drop off and pick up.

For more info and questions call Michelle @ 778.228.2005 or email at

Important Notice: If you can not find your “school,” please use “Other” as your own school.