21 Dec MPower Specialized Educational Program – Dec 28th – Jan 1, 2021
Hello Families,
We are running another specialized educational in-person program that will offer the following sessions to support your child’s mental, emotional, social, and physical well-being with physical literacy activities, fitness, social and emotional learning, and resiliency strategies
– Mpower your Inner Ninja: martial arts, self- defense, mindfulness, assertive communication, self-regulation skills – Instructor – Michelle Tremblay
– MPower Your Inner Yogi: yoga, self-regulation, relaxation, breathing techniques, crafts and body movement – Instructor – Alice Leon
– MPower Your Inner Rhythm – musical & creative performance; group musical games and creative performance – Instructor – Damon Bradley Jang
– MPower your Inner Rockstar – singing, acting, and movement through fun games and physical activity – Instructor – Lisa Anderson
– MPower your Inner Warrior – basic jujitsu moves – falling, rolls, strikes, punches, meditation, and life skills – Instructor Shaheen Darwiche
Time: 12:30pm – 3:00pm
* Please bring comfortable clothing and a snack
Ages: Grade 1 – 5 – Boys & Girls
Dates: Dec 28, 29, 30, 31 and Jan 1
Location: Fit Body Boot Camp – 503 -1515 Broadway St, Port Coquitlam (Click on the link for directions https://vimeo.com/357706936)
To register click here: https://www.dowhatuluv.ca/program/428/64
All COVID- 19 Guidelines and Regulations are followed. A mask will be mandatory to wear in class.