MPower Specialized Educational Program – Dec 28th – Jan 1, 2021

MPower Specialized Educational Program – Dec 28th – Jan 1, 2021

Hello Families,

We are running another specialized educational in-person program that will offer the following sessions to support your child’s mental, emotional, social, and physical well-being with physical literacy activities, fitness, social and emotional learning, and resiliency strategies

– Mpower your Inner Ninja: martial arts, self- defense, mindfulness, assertive communication, self-regulation skills – Instructor – Michelle Tremblay

– MPower Your Inner Yogi: yoga, self-regulation, relaxation, breathing techniques, crafts and body movement – Instructor – Alice Leon

– MPower Your Inner Rhythm – musical & creative performance; group musical games and creative performance – Instructor – Damon Bradley Jang

– MPower your Inner Rockstar – singing, acting, and movement through fun games and physical activity – Instructor – Lisa Anderson

– MPower your Inner Warrior – basic jujitsu moves – falling, rolls, strikes, punches, meditation, and life skills – Instructor Shaheen Darwiche

Time:  12:30pm – 3:00pm

* Please bring comfortable clothing and a snack

Ages: Grade 1 – 5 – Boys & Girls

Dates: Dec 28, 29, 30, 31 and Jan 1

Location:  Fit Body Boot Camp – 503 -1515 Broadway St, Port Coquitlam (Click on the link for directions

To register click here:

All COVID- 19 Guidelines and Regulations are followed. A mask will be mandatory to wear in class.