22 Dec MPower Specialized Educational Program – Dec 28 – Jan 1, 2021 – 5 days
MPower Winter Specialized & Educational Program – starts Dec 28th – Jan 1, 2021 – at Fit Body Bootcamp
Does your child struggle with anxiety, low esteem, lack of confidence and bullying? Our program offers solutions to your child’s dis-regulated emotional body while making it fun, creative and educational.
Here is the link for more info:
Mpower your Inner Ninja: martial arts, self- defense, mindfulness, assertive communication, self-regulation skills – Instructor – Michelle Tremblay
– MPower Your Inner Yogi: yoga, self-regulation, relaxation, breathing techniques, crafts and body movement – Instructor – Lisa Anderson
– MPower Your Inner Rhythm – musical & creative performance; group musical games and creative performance – Instructor – Damon Bradley Jang
– MPower your Inner Rockstar – singing, acting, and movement through fun games and physical activity – Instructor – Lisa Anderson
– MPower your Inner Warrior – basic jujitsu moves – falling, rolls, strikes, punches, meditation, and life skills – Instructor Shaheen Darwiche