12 Jun ONLINE FREE MPower Qigong for Seniors Sessions – June 16 & 30, 2020
Posted at 10:41h in events, Programs, Uncategorised
Join us online for an easy practice of qigong movement to relieve stress and anxiety while building our immune system. We will discuss how we can self-regulate our emotions to shift us into a state of calm and peace.
Instructor: Michelle Tremblay
No experience necessary, wear comfortable clothing.
Free to participants, email to register: