23 Jul MPower Girls Inside and Out – Summer Camp – 12 – 15yrs – July 31 – Aug 4, 2017
Posted at 12:02h in Uncategorised
Discover how beautiful you can feel on the inside and out with this mpowering camp. Build self-esteem and confidence in our bully prevention, mpowerment training, and beauty sessions with 2nd degree black belt instructor Michelle Tremblay. She will teach you basic martial arts/self-defense techniques, mental and physical awareness skills, social media safety strategies, healthy relationship communication, positive body image skills, anxiety reducing relaxation techniques.