14 Mar Kids Inner Workshop – CrossFIT CBC – April 1 , 2017
Posted at 20:07h
in Uncategorised
Michelle Tremblay from MPower Lives will be leading the Kids Inner Ninja workshop. This is a 3 hour program designed for children ages 5-11 years old.
– Learn basic self-defense
– Practice safety strategies
– Respond effectively to bullying
– Improve focus and concentration
– Build confidence and strength
– Have fun!
Location: CrossFit CBC – Barnet Hwy.
Cost: $30.00
Date: April 1, 2017
Time: 11:30am – 3:30pm
Register with Melodie at (604) 655-7622