23 Sep KIDS FALL MPower Program – Starts Oct 3 – 10 weeks
Time: 11am – 2pm * Please bring comfortable clothing and lunch.
Ages: Grade 1 – 5 – Boys & Girls
Dates: Saturdays – Oct 3, 10, 17, 24, 31 Nov 7, 14, 21, 28 Dec 5
Location: Fit Body Boot Camp – 503 -1515 Broadway St, Port Coquitlam (Click on the link for directions https://vimeo.com/357706936)
This program will offer the following sessions to support your child’s mental, emotional, social and physical well-being with physical literacy activities, fitness and self – regulation strategies.
– Mpower your Inner Ninja: martial arts, self- defence, mindfulness, self-regulation – Instructor – Michelle Tremblay
– MPower Your Inner Yogi: Kids Yoga: self-regulation, relaxation, breathing techniques, crafts and body movement – Instructor – Lisa Anderson
– MPower Your Inner Rhythm – musical & creative performance; group musical games and creative performance – Instructor – Damon Bradley Jang
– MPower your Inner Rockstar – singing, acting, and movement through fun games and physical activity – Instructor – Lisa Anderson
All COVID- 19 Guidelines and Regulations are followed.
For more info and to register click here: https://www.dowhatuluv.ca/program/379/64