KIDS FALL MPower Program – Starts Oct 3 – 10 weeks

KIDS FALL MPower Program – Starts Oct 3 – 10 weeks

Time:  11am – 2pm         * Please bring comfortable clothing and lunch.

Ages: Grade 1 – 5 – Boys & Girls

Dates: Saturdays – Oct 3, 10, 17, 24, 31 Nov 7, 14, 21, 28 Dec 5 

Location:  Fit Body Boot Camp – 503 -1515 Broadway St, Port Coquitlam (Click on the link for directions  https://vimeo.com/357706936)

This program will offer the following sessions to support your child’s mental, emotional, social and physical well-being with physical literacy activities, fitness and self – regulation strategies.

– Mpower your Inner Ninja: martial arts, self- defence, mindfulness, self-regulation – Instructor – Michelle Tremblay

– MPower Your Inner Yogi: Kids Yoga: self-regulation, relaxation, breathing techniques, crafts and body movement – Instructor – Lisa Anderson 

– MPower Your Inner Rhythm – musical & creative performance; group musical games and creative performance – Instructor – Damon Bradley Jang 

– MPower your Inner Rockstar –  singing, acting, and movement through fun games and physical activity – Instructor – Lisa Anderson

All COVID- 19 Guidelines and Regulations are followed. 

For more info and to register click here: https://www.dowhatuluv.ca/program/379/64