FREE 30 MIN MPOWERED WOMEN’S SELF-DEFENSE & ASSERTIVENESS SESSIONS

FREE 30 MIN MPOWERED WOMEN’S SELF-DEFENSE & ASSERTIVENESS SESSIONS

Date:  Saturday, June 20th & June 27, 2020

Time:  10am – 10:30am

Come try an mpowering session for women and teens that will teach you basic self-defense techniques, relaxation strategies and a confidence boost to support your mind, body and spirit!

Please have a gmail account for the use of GOOGLE MEET online an invite will be sent out to the day of the class.

For any questions:  email info@mpowerlives.com

If you are interested, please submit with this form: