16 Oct Empower Session – Nov 26, 2017
Females will learn effective self-defense techniques and assertive communication skills. Session incorporates martial arts, yoga and meditation. Own your own power!
Cost $10.50 – per person
Great class for mothers and daughters, ages 6 yrs and up!
Sunday, Nov 26th – 7pm – 8pm
Register at Hyde Creek Recreation Centre – 604.927.7946.