Uncategorised

Come listen to a fun, interactive, and inspiring speech that will help you use courage, determination and love to discover your own "Hero's Journey." Find the strength of your own “Inner Ninja”! Watch video  - https://www.youtube.com/watch?v=22YxMz_8fYg&t=20s To register or for more info: http://annualconference.d96toastmasters.ca Thank you to Mandara @mandaramedia www.mandaramedia.ca      ...

Join us for our 4th social celebration of Wine, Women & Sport - an evening of empowerment & mingling - exploring opportunities for women in fitness health, mental wellness & sport. Proceeds benefit Centennial High School Senior Girls Soccer Program (see details below under Organizer Description). Each ticket includes your first...

MPower Summer Camp Inner Ninja - Martial arts, mindfulness, self-regulartion, meditation - Rockstar - Singing, dancing, and acting - Abstract Art - Art, self-expression, mindfulness, and play - Kids Yoga - Movement, breathing, partner work, and relaxation WHERE: Minnekhada Middle School (1390 Laurier Avenue, Port Coquitlam) WHEN: Aug 19/19 – Aug...

Coquitlam River Elementary School • Jul 9-26: 12:00PM to 3:00PM • 14 Sessions total - no class on weekends Throughout the two weeks, students will explore and experience the following programs: • Mpower your Inner Ninja: Martial Art, Self- Defense, Mindfulness, Self-Regulation — Michelle Tremblay • KidsYoga: Self-Regulation, Relaxation, Breathing techniques, and exploration of body...