Thank Kris Roby for the opportunity to speak to Women in Trades coming up on Dec 27th!! Join me as I go live with Michelle Tremblay, founder of MPower Lives Company. We will be talking about bullying and workplace harassment. Giving insight and tools to help...
https://www.youtube.com/watch?v=A0c4RVnxwCc...
https://blog.douglascollege.ca/2020/11/25/this-grad-turned-her-love-for-martial-arts-and-self-empowerment-into-a-business/...
ALL MPOWERLIVES PROGRAMS & CLASSES will adhere to the following guidelines: A letter was emailed to the parents explaining the protocol and guidelines for COVID – 19 check, handwashing, emergency situations, drop off and pick up for each child. Every child or teen will be required to...
We are excited to offer our AFTER SCHOOL PROGRAMS ONLINE starting NOV 2nd!! Click here for more info: https://www.youtube.com/watch?v=MTd81YY3z3E Please join us for 6 weeks online with the following programs: MPower your Inner Yogi MPower your Inner Creator MPower your Inner Ninja MPower your Inner Rhythm MPower your Inner Warrior MPower your Inner Rockstar Register...
Please click on the link below for an engaging conversation with Dr. Jonathan Westover about respectful workplace culture, toxic behaviours and mental health and wellness: https://www.youtube.com/watch?v=nNG_4syivyY Enjoy!...
ALL PROGRAMS, WORKSHOPS & CLASSES will adhere to the following guidelines: -Any senior, adult, teen or child will answer and initial their name with the questionnaire below: PLEASE READ THE FOLLOWING QUESTIONS: Are you feeling sick? (Examples include a new cough, headache, weakness, fever, difficulty breathing, etc.) ...
Time: 3pm - 4pm Ages - Grade 6 - 8 - Boys & Girls Dates: Saturdays - Oct 3, 10, 17, 24, 31 Nov 7, 14, 21, 28, Dec 5 Location: Fit Body Boot Camp - 503 -1515 Broadway St, Port Coquitlam (Click on the link for directions https://vimeo.com/357706936) This mpowerment...
Time: 11am - 2pm * Please bring comfortable clothing and lunch. Ages: Grade 1 - 5 - Boys & Girls Dates: Saturdays - Oct 3, 10, 17, 24, 31 Nov 7, 14, 21, 28 Dec 5 Location: Fit Body Boot Camp - 503 -1515...
Special THANK YOU to VAN-CITY for funding our: Free Summer ONLINE MPower Sessions 'Try It' NOW!! We are offering free 30min sessions for kids & teens starting Aug 13th to Sept 3rd. Join us for martial arts, yoga, dancing, acting and singing to support your child's well-being. Click...