It's Pink Shirt Day - Be Kind Feb 22nd Let's STOP bullying by: - Regulating our emotions - Recognizing our anger triggers - Setting boundaries - Knowing your value and worth Speak up and stand up!! Awareness of ourselves and others!! Stop the aggression and violence! ...
We are grateful to serve our community with this nomination for 'Community Builder' with the Tri-Cities Chamber of Commerce. Thank you to our community for the opportunities to make an impact and help our children, teens, adults and seniors feel mpowered mentally, emotional and physically. We love...
Happy New Year 2023 May your new year be filled with new chances, new feels, new adventures, new fun, and a new you #educator #speaker #lifecoaching #leadership #goals #intuitivecoach #motivationcoach #letmehelpyou #takebackyourlife #dreambigdreams #livepositive #intuitive #guide #michelletremblay #empowerment #mentalhealth #mindfulness #bullyprevention #inspiration #leadership #personaldevelopment #loveyourself #onlyoneuniqueyou #entrepreneur...
Matthew is a recent graduate of Douglas College who successfully completed the A to Z: Become A Personal Trainer Program with over five years of experience training with professional athletes in the field of health and fitness . Since starting martial arts since the age of...
Do you feel fatigued, tired, and "over it"? Please join Patricia McNeilly and I so that you can upgrade and uplevel. We will be covering topics such as hostile emotions/suicidal thoughts, financial pressures - recession & inflation, career challenges, job loss, missing loved ones, getting a...
"From the moment I met Michelle Tremblay of Mpowerlives Company I knew by her very persona that this was going to an awesome experience for the guests and volunteers of the Fort Langley Food & Friends lunch program. From the start of her presentation on ‘mindfulness’ to the end...
Hi Families, We are excited to announce our amazing summer camps for the month of July at three different locations: Baker Drive. Coquitlam River and Scott Creek Middle School. Our program will offer your child to participate in martial arts, yoga, acting, singing, improv, gardening, outdoor & indoor...
To the Tri-cities Chamber, the night was spectacular everyone looked incredible, food superb, MC hilarious...
Feelin' grateful and excited!! It's been a crazy couple years to say the least, to be a finalist for the Business Resiliency Award with the Tri-Cities Chamber is truly an honour. I love what I do and will continue to serve my community the best way...
Welcome Back No-Problem Parents! Are you raising a shy kiddo? Do they get picked on by other kids and just "take it"? Or maybe you are raising the "mean kid" and it seems as if they feel like they're better than the other kids but deep down, their self-confidence is...