MPower Winter Specialized & Educational Program - starts Dec 28th - Jan 1, 2021 - at Fit Body Bootcamp Does your child struggle with anxiety, low esteem, lack of confidence and bullying? Our program offers solutions to your child's dis-regulated emotional body while making it fun,...
Thank Kris Roby for the opportunity to speak to Women in Trades coming up on Dec 27th!! Join me as I go live with Michelle Tremblay, founder of MPower Lives Company. We will be talking about bullying and workplace harassment. Giving insight and tools to help...
Hello Families, We are running another specialized educational in-person program that will offer the following sessions to support your child's mental, emotional, social, and physical well-being with physical literacy activities, fitness, social and emotional learning, and resiliency strategies - Mpower your Inner Ninja: martial arts, self- defense,...
We are excited to offer our AFTER SCHOOL PROGRAMS ONLINE starting NOV 2nd!! Click here for more info: https://www.youtube.com/watch?v=MTd81YY3z3E Please join us for 6 weeks online with the following programs: MPower your Inner Yogi MPower your Inner Creator MPower your Inner Ninja MPower your Inner Rhythm MPower your Inner Warrior MPower your Inner Rockstar Register...
ALL PROGRAMS, WORKSHOPS & CLASSES will adhere to the following guidelines: -Any senior, adult, teen or child will answer and initial their name with the questionnaire below: PLEASE READ THE FOLLOWING QUESTIONS: Are you feeling sick? (Examples include a new cough, headache, weakness, fever, difficulty breathing, etc.) ...
Time: 3pm - 4pm Ages - Grade 6 - 8 - Boys & Girls Dates: Saturdays - Oct 3, 10, 17, 24, 31 Nov 7, 14, 21, 28, Dec 5 Location: Fit Body Boot Camp - 503 -1515 Broadway St, Port Coquitlam (Click on the link for directions https://vimeo.com/357706936) This mpowerment...
Time: 11am - 2pm * Please bring comfortable clothing and lunch. Ages: Grade 1 - 5 - Boys & Girls Dates: Saturdays - Oct 3, 10, 17, 24, 31 Nov 7, 14, 21, 28 Dec 5 Location: Fit Body Boot Camp - 503 -1515...
Special THANK YOU to VAN-CITY for funding our: Free Summer ONLINE MPower Sessions 'Try It' NOW!! We are offering free 30min sessions for kids & teens starting Aug 13th to Sept 3rd. Join us for martial arts, yoga, dancing, acting and singing to support your child's well-being. Click...
Time: 12:30pm - 3:00pm (Please come the first day at 12:15) Dates: Aug 11, 12, 13, 14, 17, 18, 19, 20, 21, 24, 25, 26, 27, 28 (14 days) Location: 503 - 1515 Broadway St., Port Coquitlam (Click on link for directions https://vimeo.com/357706936) Please register here: https://www.dowhatuluv.ca/program/373/63 - Mpower your...
Date: Saturday, June 20th & June 27, 2020 Time: 10am – 10:30am Come try an mpowering session for women and teens that will teach you basic self-defense techniques, relaxation strategies and a confidence boost to support your mind, body and spirit! Please have a gmail account for the...