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With years of experience training, education, practical solutions and my intuitive guidance I would naturally encourage, support, and listen to others who were struggling, needing help or direction in areas with their kids, careers, relationships, businesses, health, spiritual well-being and leadership roles.

If you are looking for a coach to guide, mpower, and inspire your next steps with yourself and/or your team, please select from the following options:

  • Life Coaching
  • Parent & Kid Coaching
  • Soul & Spiritual Coaching
  • Career Coaching
  • Business Coaching
  • Health & Wellness Coaching

 

  • All coaching sessions on ZOOM platform

Book your session now

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Health & Wellness Coaching

Are you looking for a martial arts, yoga or qigong session?  Do you struggle with stress, motivation or your own fitness goals? I have loved fitness my whole life and continue to teach people how to stay healthy, strong, flexible and stress free. Let me help you become physically, emotionally, mentally and spiritually fit in your mind, body and spirit.

Testimonial: 

“I just wanted to let you know how great the qigong class was today.😁

It really helps Mom focus and keep a more positive attitude. Gentle movement,  gratitude and meditation have been such a help with her chronic pain and depression.”  – Christine & Val

Life Coaching

Are you needing support, encouragement or mpowerment in your life?  Are you going through a difficult time and need practical advice? Let me guide, support and encourage you on how to resolve what you are struggling and challenged with while being a sounding ear and a safe place to find comfort.

Parent & Kid Coaching

Is your child struggling with self-esteem, confidence and bullying? Focus?  Do you need guidance and support to help them overcome these issues?  I can offer guidance, support and hand-ons practical solutions to mpower your child’s growth and healing.

Testimonial: 

“I just wanted to say a sincere thank you for your online class today, it was excellent.  I really appreciate how you are combining physical activity with social / emotional learning, it is exactly what my son needs right now.  You have a great ability to connect with each child, with humour, patience and encouragement, my son looks forward to your class each week.

Soul Coaching

Do you have questions about your soul? Are you looking for answers about your journey or path?  I am an intuitive guide who can offer insights, knowledge and healing on your journey to give you a sense of well-being and harmony with your evolution.

Testimonial:

“Michelle’s guidance and wisdom always helped me in difficult times.  She is a gifted healer and intuitive, who is aware of the mind, body, and soul connection. She practices what she teaches and I am honored to know her.” Dr. Niloo Chitsaz

“Michelle’s powerful intuitive guidance helped my own personal path to connect with my soul and spirit. She awakened the gifts inside me and encouraged my purpose to heal and grow into the person I am becoming today.” Massi B.

Career Coaching

Are you struggling with your work?  Feel unfulfilled and tired of what you do?  Are you looking for something new?

Let me help you discover your hidden talents and aspirations by supporting you through a transition or spark of an  idea or dream you had from a long time ago.

Testimonial:

“Michelle helped find my dream job through her knowledge and background in career coaching.  I was lost with doing the same old same old and felt bored with my work. I was only doing that work for the money.  I knew I was worth more but didn’t know where to start.  Every time we spoke, I had new ideas and my passion arose with excitement as to what I could do.” Jessica Strong

Business Coach

Are you wanting to start a business? Not sure what steps to take?  Or you are a manager who leads a team who struggles with motivation?  Toxic staff? Bullying?  As a business owner, I understand how to start and can motivate you with guidance, support and networks to build your business success.

My specialty is people; I understand communication, mental health and well-being, bullying issues and a lack of teamwork and fun.  I can help coach your team or yourself to overcome hurdles by offering practical solutions, advice, and training.

Testimonial:

“I had a dream to get started with my own thing, my passion to be a boss.  It was scary, Michelle guided me to take steps and encouraged me every step of the way.  I couldn’t believe the sense of happiness and excitement I had with not a lot of sessions.  I just needed that positive direction to move forward.”- Business owner

“Michelle is a woman of integrity and passion. Any opportunity you have to engage with her or her services will be time well spent.”~ Roberta Sawatzky SAM Consulting Kelowna BC

“Michelle is a woman of integrity and passion. Any opportunity you have to engage with her or her services will be time well spent.”~ Roberta Sawatzky SAM Consulting Kelowna BC

“Michelle is a gifted coach, speaker and trainer she helped our business through the hardest time in Covid by keeping our seniors active, healthy and lifted them up with her speaking ability to uncover their true authentic self. She trained our recreation staff on mindfulness and meditation for our cognitive wellness. She showed our business a effective ways to support our clients and team with mental health and physical wellness.”  – Safe Care Home Support & Cognitive Wellness Centre