Blog

April 26 - Mpower Your Inner Ninja -- Michelle Tremblay In this session, you will: Join second-degree black belt Michelle Tremblay in a fun, interactive, and inspiring workshop that will help you use courage, determination and love to discover your own "Hero's Journey ". There will be...

Does your child struggle with anxiety, worry or anxiousness? Are they challenged with bullying behaviour such as anger and other emotions? Do they need to feel more confident to speak up or stand up? Come join a family workshop where you can support your child's physical, emotional and...

Come listen to a fun, interactive, and inspiring speech that will help you use courage, determination and love to discover your own "Hero's Journey." Find the strength of your own “Inner Ninja”! Watch video  - https://www.youtube.com/watch?v=22YxMz_8fYg&t=20s To register or for more info: http://annualconference.d96toastmasters.ca Thank you to Mandara @mandaramedia www.mandaramedia.ca      ...

Testimonial Moe - Fit Body Boot Camp about workshop It's Moe. We have an exciting workshop coming up for February hosted by MPower Lives. It is something you can do with your child (6 years and up). Michelle Tremblay coached my boys with a similar program at their school...

Join us for our 4th social celebration of Wine, Women & Sport - an evening of empowerment & mingling - exploring opportunities for women in fitness health, mental wellness & sport. Proceeds benefit Centennial High School Senior Girls Soccer Program (see details below under Organizer Description). Each ticket includes your first...

MPower your Inner Ninja This mpowerment program will introduce your child to find their inner ninja through self-defense/martial arts, safety guidelines, fitness, and play.  There will be a series of fun activities, and drills designed to develop focus and concentration, encourage listening skills and teamwork. ...

Thank you Jonathan for bringing your passion for martial arts and children to the schools.  We are excited to have 'MPower your Inner Warrior' program up and running!!...

MPower Summer Camp Inner Ninja - Martial arts, mindfulness, self-regulartion, meditation - Rockstar - Singing, dancing, and acting - Abstract Art - Art, self-expression, mindfulness, and play - Kids Yoga - Movement, breathing, partner work, and relaxation WHERE: Minnekhada Middle School (1390 Laurier Avenue, Port Coquitlam) WHEN: Aug 19/19 – Aug...