Blog

Are you looking for an August Camp for Girls? Come join us for an amazing summer week! Gr 5 - 6 & Gr 7-8 All full week 9am - 12noon @ James Park School CLICK HERE: https://www.karelo.com/register.php?BID=549&BT=10&Ev=21343 #martialarts #dance #programs #girls #leadership #summercamp #girls #kids #selfdefense #mentalhealth #anxiety #socialemotionallearning #meditation #selfregulation #fungames #buildconfidence #selfesteem...

We are excited to offer our Summer Camp Sessions starting July 6th with fun, creative, and sport activities for kids and teens!! Click on links for more info: Bramblewood Elementary K -Gr 5 https://www.dwul.io/search?result=bramblewood+moresports Minnekahda Middle School K - Gr 9 https://www.dwul.io/search?result=minnekhada Scott Creek Middle School Gr 5 - 9 https://www.dwul.io/search?result=scott+creek Thank you...

It's Pink Shirt Day - Be Kind Feb 22nd Let's STOP bullying by: - Regulating our emotions - Recognizing our anger triggers - Setting boundaries - Knowing your value and worth Speak up and stand up!! Awareness of ourselves and others!! Stop the aggression and violence! ...

Happy New Year 2023 May your new year be filled with new chances, new feels, new adventures, new fun, and a new you #educator #speaker #lifecoaching #leadership #goals #intuitivecoach #motivationcoach #letmehelpyou #takebackyourlife #dreambigdreams #livepositive #intuitive #guide #michelletremblay #empowerment #mentalhealth #mindfulness #bullyprevention #inspiration #leadership #personaldevelopment #loveyourself #onlyoneuniqueyou #entrepreneur...

Matthew is a recent graduate of Douglas College who successfully completed the A to Z: Become A Personal Trainer Program with over five years of experience training with professional athletes in the field of health and fitness . Since starting martial arts since the age of...

Do you feel fatigued, tired, and "over it"? Please join Patricia McNeilly and I so that you can upgrade and uplevel. We will be covering topics such as hostile emotions/suicidal thoughts, financial pressures - recession & inflation, career challenges, job loss, missing loved ones, getting a...

"From the moment I met Michelle Tremblay of Mpowerlives Company I knew by her very persona that this was going to an awesome experience for the guests and volunteers of the Fort Langley Food & Friends lunch program. From the start of her presentation on ‘mindfulness’ to the end...