Blog

MPower your Inner Ninja Programs This mpowerment program will introduce your child to find their inner ninja through self-defense/martial arts, safety guidelines, fitness, and play. There will be a series of fun activities, and drills designed to develop focus and concentration, encourage listening skills and teamwork....

Michelle Tremblay presented to our online Grand Connection community of eager entrepreneurs how to Get Revitalized and Shift Your Energy in your business and life. Working with Michelle has been inspiring, insightful, fun and extremely valuable for both Susan and Carolyn, the founders of the Grand...

We are back with our amazing summer camps in August at FIT BODY BOOTCAMP martial arts, yoga and acting/improv and fun summer activities!! Click here: https://www.dowhatuluv.ca/program/search_all...

We are excited to have you as part of the MPower Team sharing your passion for dance and gymnastics with the children!! Bio Myah McCarthy is a Simon Fraser University student studying her passion of contemporary dance with a Bachelor of Fine Arts. Myah first started her...