Empower Session – Oct 1st – Young Girls & Women
Location: Hyde Creek Recreation Centre Cost:$10.50 To register call 604.927.7946 No experience necessary!...
08 September, 2017
Blog
Guest Article: New Kid: Dealing With Cyberbullies by Laura Pearson
Photo by J_O_I_D Moving to a new city is never an easy thing to do, no matter how old you are. However, it can be particularly difficult for children. They lose the comfort of familiarity and their sense of stability more easily than adults. And if...
31 August, 2017
MPower Girls Inside and Out – Summer Camp – 12 – 15yrs – July 31 – Aug 4, 2017
Discover how beautiful you can feel on the inside and out with this mpowering camp. Build self-esteem and confidence in our bully prevention, mpowerment training, and beauty sessions with 2nd degree black belt instructor Michelle Tremblay. She will teach you basic martial arts/self-defense techniques, mental...
23 July, 2017
Empower Session – July 9th – Young Girls & Women
Come join us for a great session, feel mpowered!...
04 July, 2017
Happy Father’s Day 2017
To all the amazing Dad's out there, you are our teachers, leaders, protectors and examples. Thank you from the heart for your devotion to helping us grow, being an amazing role model and supporting us when we need you the most!! We love you!!...
18 June, 2017
2017 MPower your Inner Ninja Birthday Parties – 5yrs & up – Girls & Boys
Are you looking for something unique, educational and fun for your child's birthday? Birthday Party Benefits: – Basic Self-Defense Skills – Relaxation Mindfulness Techniques – Social Values – Respect, Kindness and Compassion Make your son or daughter feel extra special with their friends in a playful, educational and dynamic session...
07 June, 2017
2017 MPower Inner Ninja Summer Camp Sessions
MPower your inner Ninja Summer Camp - Daycare & Childcare centres - Fun activities for all ages - Basic Self-Defense Skills - Relaxation Mindfulness Techniques - Social Values – Respect, Kindness and Compassion *Hourly, half day or full day workshops. No experience necessary. Testimonial: “The children loved all the activities you played...
07 June, 2017
2017 Workplace Health & Wellness Session
Sample workshop/sessions: 1 hour session Understanding communication & connection as a team Feel physically, mentally and emotionally strong & confident by practicing basic self-defense/martial arts techniques Reduce stress and anxiety with mindfulness techniques 1/ 2 day workshop Practice self-defense/martial arts &...
07 June, 2017
Camp Ignite 2017 – Free Camp
Ignite your passion. Ignite the possibilities. Ignite tomorrow’s opportunities! Camp Ignite will show you a future of limitless opportunities and that regardless of your gender, anything is possible. Camp Ignite is a four-day camp that educates and inspires young women to follow their dreams. The camp is open...
07 June, 2017
Happy Mother’s Day – May 14, 2017
Happy Mother's day to all the beautiful, nurturing and loving women who continue to support, encourage and teach through their wisdom, strength and heart. Much gratitude!...
16 May, 2017