Blog

Westwood (Wednesdays): MPower Your Inner Warrior (Jujitsu/Self-Defense & SEL) Spring 2024 Click here    Castle Park (Wednesdays) MPower Your Inner Ninja (Self- Defense & SEL) Spring 2024 Click here    Coast Salish (Thursdays) MPower Your Inner Ninja (Self- Defense & SEL) Spring 2024 Click here   Nestor (Mondays) MPower Your Inner...

JOIN US!! MPowerLives: Building Esteem & Confidence Spring FUN Camp Gr 1 - 5 March 25 - 28 9am - 12noon Discover your inner confidence at this mpowering spring fun camp! Build self-esteem, self-awareness, and inner strength. You will learn basic martial arts/self-defense techniques, yoga postures, craft-making, fun games and...

Registration is open at Hillcrest Middle School for our Spring Camp 2024!! Join us for an incredible week full days with lunch included. K - Gr 7 @moresportsbc Click here for more info & registration: https://www.dwul.io/search?result=Hillcrest #martialarts #programs #afterschool #kids #teens #yoga #acting #improv #selfdefense #mentalhealth #anxiety #socialemotionallearning #meditation #selfregulation #fungames #parents...

Nestor (Mondays) MPower Your Inner Ninja (Self- Defense & SEL) Winter 2024   Kilmer (Weds): MPower Your Inner Warrior (Jujitsu/Self-Defense & SEL) Winter 2024   Smiling Creek (Mon): MPower Your Inner Warrior (Jujitsu/Self-Defense & SEL) Winter 2024   Smiling Creek: (Tues) Parent & Child MPower Your Inner Yogi Classes - (SEL...

Merry Christmas 🎄& Happy New Year 2024 Enjoy your holidays with family, friends, and loved ones ❤️ Wishing you an amazing year ahead full of happiness, joy, love and abundance #merrychristmas #celebrate #connect #happytimes #healing #laughter #fun #sharing #caring #peace...

Oct 20 @ 8:45 - 2:45 pm Location: River Springs Community Centre Hall - 1950 Lodge Drive, Coquitlam, BC Program Provider: MpowerLives & Young Performers  Email Contact: info@mpowerlives.com Ages 7-12 Click here to register:  FUN CAMP Oct 20th  This 1 day Pro- D Day Camp will support your child's mental, emotional, social, and physical...

We are thrilled you will be working your yoga  magic ️ with the kids and teens  Silvana began her journey into yoga as part of her well being in her early 20s, along with a love of its philosophy. As a professional musician, painter and reflexologist, curiosity for...