Author: admin2

Join us for our 4th social celebration of Wine, Women & Sport - an evening of empowerment & mingling - exploring opportunities for women in fitness health, mental wellness & sport. Proceeds benefit Centennial High School Senior Girls Soccer Program (see details below under Organizer Description). Each ticket includes your first...

MPower Summer Camp Inner Ninja - Martial arts, mindfulness, self-regulartion, meditation - Rockstar - Singing, dancing, and acting - Abstract Art - Art, self-expression, mindfulness, and play - Kids Yoga - Movement, breathing, partner work, and relaxation WHERE: Minnekhada Middle School (1390 Laurier Avenue, Port Coquitlam) WHEN: Aug 19/19 – Aug...

Coquitlam River Elementary School • Jul 9-26: 12:00PM to 3:00PM • 14 Sessions total - no class on weekends Throughout the two weeks, students will explore and experience the following programs: • Mpower your Inner Ninja: Martial Art, Self- Defense, Mindfulness, Self-Regulation — Michelle Tremblay • KidsYoga: Self-Regulation, Relaxation, Breathing techniques, and exploration of body...