Cost: $39.00 Ages: Grade 6 - 8 Time: 7:00pm - 8:00pm This mpowerment program aims to benefit your child emotionally, mentally, and physically through martial arts and exercise; with a focus on Brazilian Jiu Jitsu skills and techniques. The values of martial arts such as mindfulness, discipline, respect,...
Ages: Grade 1 - 5 Cost: $39.00 Time: 3:00pm - 4:00pm This mpowerment program aims to benefit your child emotionally, mentally, and physically through martial arts and exercise; with a focus on Brazilian Jiu Jitsu skills and techniques. The values of martial arts such as mindfulness, discipline, respect,...
Ages: Grade 1 - 5 Cost: $39.00 Time: 3:00pm - 4:00pm This mpowerment program will introduce your child to find their inner ninja through self-defense/martial arts, safety guidelines, fitness, and play. There will be a series of fun activities, and drills designed to develop focus and concentration, encourage...
Time: 3:00pm - 4:00pm Ages: Grade 1 - 5 Cost: $39.00 This mpowerment program will introduce your child to find their inner ninja through self-defense/martial arts, safety guidelines, fitness, and play. There will be a series of fun activities, and drills designed to develop focus and concentration, encourage...
Time: 3:00pm - 4:00pm Ages: Grade 1 - 5 Cost: $39.00 This mpowerment program will introduce your child to find their inner ninja through self-defense/martial arts, safety guidelines, fitness, and play. There will be a series of fun activities, and drills designed to develop focus and concentration, encourage...
Ages: Grade 1 - 5 Cost: $39.00 Time: 3:00pm - 4:00pm This mpowerment program aims to benefit your child emotionally, mentally, and physically through martial arts and exercise; with a focus on Brazilian Jiu Jitsu skills and techniques. The values of martial arts such as mindfulness, discipline, respect,...
Age: Grade 1 - 5 Cost: $39.00 Time: 3:00pm - 4:00pm This mpowerment program aims to benefit your child emotionally, mentally, and physically through martial arts and exercise; with a focus on Brazilian Jiu Jitsu skills and techniques. The values of martial arts such as mindfulness, discipline, respect,...
Join us for the Stay At Home Gala, Tri-Cities edition, on May 2, 2020. Uniting people from all over our community, region and our beautiful country, the one-night event aims to strengthen community efforts that manage the effects of the COVID-19 virus. Social distancing at its...
April 26 - Mpower Your Inner Ninja -- Michelle Tremblay In this session, you will: Join second-degree black belt Michelle Tremblay in a fun, interactive, and inspiring workshop that will help you use courage, determination and love to discover your own "Hero's Journey ". There will be...
Does your child struggle with anxiety, worry or anxiousness? Are they challenged with bullying behaviour such as anger and other emotions? Do they need to feel more confident to speak up or stand up? Come join a family workshop where you can support your child's physical, emotional and...