08 Oct Happy Thanksgiving 2017 – Many Blessings!!
May this Thanksgiving weekend find you surrounded by family and friends with plenty of love, laughter and a whole lot of turkey and pumpkin pie goodness!! ...
Author: admin2
26 Sep MPower your Inner Ninja – Harbourview Elementary – Oct 17 – Dec 5th, 2017
See link for registration and details! http://dowhatuluv.ca/wp-content/uploads/2017/09/HV-MPower-Inner-Ninja-Fall-2017.pdf...
08 Sep Empower Session – Oct 1st – Young Girls & Women
Location: Hyde Creek Recreation Centre Cost:$10.50 To register call 604.927.7946 No experience necessary!...
31 Aug Guest Article: New Kid: Dealing With Cyberbullies by Laura Pearson
Photo by J_O_I_D Moving to a new city is never an easy thing to do, no matter how old you are. However, it can be particularly difficult for children. They lose the comfort of familiarity and their sense of stability more easily than adults. And if...
23 Jul MPower Girls Inside and Out – Summer Camp – 12 – 15yrs – July 31 – Aug 4, 2017
Discover how beautiful you can feel on the inside and out with this mpowering camp. Build self-esteem and confidence in our bully prevention, mpowerment training, and beauty sessions with 2nd degree black belt instructor Michelle Tremblay. She will teach you basic martial arts/self-defense techniques, mental...
04 Jul Empower Session – July 9th – Young Girls & Women
Come join us for a great session, feel mpowered!...
18 Jun Happy Father’s Day 2017
To all the amazing Dad's out there, you are our teachers, leaders, protectors and examples. Thank you from the heart for your devotion to helping us grow, being an amazing role model and supporting us when we need you the most!! We love you!!...
07 Jun 2017 MPower your Inner Ninja Birthday Parties – 5yrs & up – Girls & Boys
Are you looking for something unique, educational and fun for your child's birthday? Birthday Party Benefits: – Basic Self-Defense Skills – Relaxation Mindfulness Techniques – Social Values – Respect, Kindness and Compassion Make your son or daughter feel extra special with their friends in a playful, educational and dynamic session...
07 Jun 2017 MPower Inner Ninja Summer Camp Sessions
MPower your inner Ninja Summer Camp - Daycare & Childcare centres - Fun activities for all ages - Basic Self-Defense Skills - Relaxation Mindfulness Techniques - Social Values – Respect, Kindness and Compassion *Hourly, half day or full day workshops. No experience necessary. Testimonial: “The children loved all the activities you played...
07 Jun 2017 Workplace Health & Wellness Session
Sample workshop/sessions: 1 hour session Understanding communication & connection as a team Feel physically, mentally and emotionally strong & confident by practicing basic self-defense/martial arts techniques Reduce stress and anxiety with mindfulness techniques 1/ 2 day workshop Practice self-defense/martial arts &...