Author: admin2

Are you looking for something unique, educational and fun for your child's birthday? Birthday Party Benefits: –       Basic Self-Defense Skills –       Relaxation Mindfulness Techniques –       Social Values – Respect, Kindness and Compassion Make your son or daughter feel extra special with their friends in a playful, educational and dynamic session...

MPower your inner  Ninja Summer Camp - Daycare & Childcare centres  -       Fun activities for all ages -       Basic Self-Defense Skills -       Relaxation Mindfulness Techniques -       Social Values – Respect, Kindness and Compassion *Hourly, half day or full day workshops. No experience necessary. Testimonial: “The children loved all the activities you played...

Sample workshop/sessions:        1 hour session  Understanding communication & connection as a team Feel physically, mentally and emotionally strong & confident by practicing basic self-defense/martial arts techniques Reduce stress and anxiety with mindfulness techniques        1/ 2 day workshop Practice self-defense/martial arts &...

Ignite your passion.  Ignite the possibilities. Ignite tomorrow’s opportunities! Camp Ignite will show you a future of limitless opportunities and that regardless of your gender, anything is possible. Camp Ignite is a four-day camp that educates and inspires young women to follow their dreams. The camp is open...

Camp Details: Monday - Friday  1 - 4pm  $85.00 per child Hyde Creek Park Recreation Centre - to register call: 604.927.7946 22992 Jul 3 - 7 (8 - 11yrs) 22993 Jul 31 - Aug 4 (12 - 15yrs) Camp Benefits: Effectively deal with bullying Build confidence and self-esteem Foster a...

Empower Learn effective self-defense techniques and assertive communication skills. Session incorporates martial arts, yoga and meditation. Own your own power! 21421 Feb 26 21100 Apr 30 21102 May 28 Cost $10.50 each Time: 7:00pm -- 8:00pm Ages 12 & up - girls, women and zoomers!!! Register at Hyde Creek Recreation Centre - 604.927.7946 Please...

Michelle Tremblay from MPower Lives will be leading the Kids Inner Ninja workshop. This is a 3 hour program designed for children ages 5-11 years old. – Learn basic self-defense – Practice safety strategies – Respond effectively to bullying – Improve focus and concentration – Build confidence and strength – Have...