CREATIVE

TRUST

COMPASSION

KINDNESS

RESPECT

What is mpowerlives?

 

We are a company that focuses on key solutions to prevent ‘bullying’ and support mental health and wellness  through mpowering each individual to have personal awareness and responsibility, mental health and physical wellness strategies, relationship building skills, self-management tools, leadership development, safety strategies and social awareness responsibility.

 

Our approach

We deliver our training with a teaching method that combines the uniqueness of self-defense/martial arts, yoga, dancing, acting, singing and qigong techniques, basic life skills communicative practices, self-regulation and stress management techniques, social and emotional learning intelligence,  and holistic alternatives to support the mind, body, and spirit connection.

Michelle Tremblay

 

Michelle Tremblay, founder of MPowerLives, is highly recognized as a powerful speaker, great motivator and compassionate leader. She is dedicated, committed and inspired to mpower change that offers each individual the awareness to live fully and acknowledge their own true power.  She is a passionate martial artist, health and fitness advocate, and a pioneer in the shift of our human growth and potential.

Her strengths are to maximize talent in people by focusing on transforming personal and group excellence, inspiring future visions for herself and others, working hard to achieve goals, and being strategically supportive to alternative ways to do what works best and most efficient in our changing times.

Latest News

Testimonials

  • Such and empowering and energizing way to start the day.

    Cristina Pereira - Branch Manager – Port Moody Vancity Credit Union

  • "My son stood up for himself at a playground, it was amazing to watch!'

    Breanne ~ Registered Nurse - Royal Columbia Hospital

  • "MPower programs contribute greatly to developing happy, healthy and resilient children, adults and teachers"

    Jeff Stromgren – School District 43 Coordinator, Community Connections and Healthy Living.’

  • "These mpower programs are high quality online lessons."

    Tanya Ev. - Parent - Online After School Programs

  • "Excellent break from the usual team-building sessions, important concepts related to mindfulness and confidence."

    Work Safe BC - Andrew Montgomerie, Director Work Safe BC Health Care & Financial Services

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Sponsors and Partners

Our goal

To educate individuals with the tools and skills for lasting change in their personal, professional, organizational and community environments.