CREATIVE
TRUST
COMPASSION
KINDNESS
RESPECT
We are a company that focuses on key solutions to prevent ‘bullying’ and support mental health and wellness through mpowering each individual to have personal awareness and responsibility, mental health and physical wellness strategies, relationship building skills, self-management tools, leadership development, safety strategies and social awareness responsibility.
We deliver our training with a teaching method that combines the uniqueness of self-defense/martial arts, yoga, dancing, acting, singing and qigong techniques, basic life skills communicative practices, self-regulation and stress management techniques, social and emotional learning intelligence, and holistic alternatives to support the mind, body, and spirit connection.
Michelle Tremblay, founder of MPower Lives Company, is highly recognized as a powerful speaker, great motivator and compassionate leader. She is dedicated, committed and inspired to mpower change that offers each individual the awareness to live fully and acknowledge their own true power. She is a passionate martial artist, health and fitness advocate, and a pioneer in the shift of our human growth and potential.
Her strengths are to maximize talent in people by focusing on transforming personal and group excellence, inspiring future visions for herself and others, working hard to achieve goals, and being strategically supportive to alternative ways to do what works best and most efficient in our changing times.
It’s Pink Shirt Day – Be Kind Feb 22nd Let’s STOP bullying by: – Regulating our emotions – Recognizing our anger triggers – Setting boundaries – Knowing your value and worth Speak up and stand up!! Awareness of ourselves and others!! Stop the aggression and......
25 February, 2023 No comment
We are grateful to serve our community with this nomination for ‘Community Builder’ with the Tri-Cities Chamber of Commerce. Thank you to our community for the opportunities to make an impact and help our children, teens, adults and seniors feel mpowered mentally, emotional and physically.......
15 January, 2023 No comment
To educate individuals with the tools and skills for lasting change in their personal, professional, organizational and community environments.
