Kids Inner Workshop – CrossFIT CBC – April 1 , 2017

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Kids Inner Workshop – CrossFIT CBC – April 1 , 2017

Michelle Tremblay from MPower Lives will be leading the Kids Inner Ninja workshop. This is a 3 hour program designed for children ages 5-11 years old.

– Learn basic self-defense
– Practice safety strategies
– Respond effectively to bullying
– Improve focus and concentration
– Build confidence and strength
– Have fun!

Location: CrossFit CBC – Barnet Hwy.

Cost: $30.00

Date: April 1, 2017

Time: 11:30am  – 3:30pm

Register with Melodie at  (604) 655-7622

 

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