Empower Session – Nov 26, 2017

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Empower Session – Nov 26, 2017

Females will learn effective self-defense techniques and assertive communication skills.  Session incorporates martial arts, yoga and meditation.  Own your own power!

Cost $10.50 – per person

Great class for mothers and daughters, ages 6 yrs and up!

Sunday, Nov 26th – 7pm – 8pm

Register at Hyde Creek Recreation Centre – 604.927.7946.

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