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Females will learn effective self-defense techniques and assertive communication skills.  Session incorporates martial arts, yoga and meditation.  Own your own power! Cost $10.50 - per person Great class for mothers and daughters, ages 6 yrs and up! Sunday, Nov 26th - 7pm - 8pm Register at Hyde Creek Recreation...

To all the amazing Dad's out there, you are our teachers, leaders, protectors and examples. Thank you from the heart for your devotion to helping us grow, being an amazing role model and supporting us when we need you the most!! We love you!!...

Are you looking for something unique, educational and fun for your child's birthday? Birthday Party Benefits: –       Basic Self-Defense Skills –       Relaxation Mindfulness Techniques –       Social Values – Respect, Kindness and Compassion Make your son or daughter feel extra special with their friends in a playful, educational and dynamic session...