Blog

Dec 15, 2016 Topic - Workplace Health & Wellness Michelle Tremblay,  founder of MPower Lives Company, is highly recognized as a powerful speaker, great motivator and compassionate leader. She is dedicated, committed and inspired to mpower change that offers each individual the awareness to live fully and...

It is with sincere appreciation that we express our thanks to Michelle for reaching out and connecting with our group.  Michelle’s soft nature combined with her compassionate approach made for a well rounded class.  Her passion shines through and her dedication is reflective in the...

Discover how beautiful you can feel on the inside and out with this mpowering camp. Build self-esteem and confidence in our bully prevention, mpowerment training, and beauty sessions with 2nd degree black belt instructor Michelle Tremblay. She will teach you basic martial arts/self-defense techniques, mental...

Join us for a social celebration of Wine, Women & Sport - an evening of empowerment and mingling - exploring new opportunities for women in fitness and health. Funds raised benefit Soroptimist International of the Tri Cities . Each ticket includes a souvenir wine glass...

"Michelle came to our workplace, The Port Coquitlam Daycare Society, for a health and wellness session which included self defense and assertiveness staff training. It was a wonderful day full of laughter, learning yoga, self-empowerment and reflection. Michelle is an excellent facilitator who knows how...

Over the years’ of teaching summer camps children are the ‘Superheroes’ in my life, why?  Because they remind me once again of the innocence of the heart and the mind. It’s not complicated nor is it a secret formula.  They want to be ‘loved’ and...