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MPower your inner  Ninja Summer Camp - Daycare & Childcare centres  -       Fun activities for all ages -       Basic Self-Defense Skills -       Relaxation Mindfulness Techniques -       Social Values – Respect, Kindness and Compassion *Hourly, half day or full day workshops. No experience necessary. Testimonial: “The children loved all the activities you played...

Sample workshop/sessions:        1 hour session  Understanding communication & connection as a team Feel physically, mentally and emotionally strong & confident by practicing basic self-defense/martial arts techniques Reduce stress and anxiety with mindfulness techniques        1/ 2 day workshop Practice self-defense/martial arts &...

Ignite your passion.  Ignite the possibilities. Ignite tomorrow’s opportunities! Camp Ignite will show you a future of limitless opportunities and that regardless of your gender, anything is possible. Camp Ignite is a four-day camp that educates and inspires young women to follow their dreams. The camp is open...

Camp Details: Monday - Friday  1 - 4pm  $85.00 per child Hyde Creek Park Recreation Centre - to register call: 604.927.7946 22992 Jul 3 - 7 (8 - 11yrs) 22993 Jul 31 - Aug 4 (12 - 15yrs) Camp Benefits: Effectively deal with bullying Build confidence and self-esteem Foster a...

Wishing you a beautiful, joy-filled and loving holiday with loved ones, friends and family.  Enjoy some chocolate Easter treats too!!...

Empower Learn effective self-defense techniques and assertive communication skills. Session incorporates martial arts, yoga and meditation. Own your own power! 21421 Feb 26 21100 Apr 30 21102 May 28 Cost $10.50 each Time: 7:00pm -- 8:00pm Ages 12 & up - girls, women and zoomers!!! Register at Hyde Creek Recreation Centre - 604.927.7946 Please...

Michelle Tremblay from MPower Lives will be leading the Kids Inner Ninja workshop. This is a 3 hour program designed for children ages 5-11 years old. – Learn basic self-defense – Practice safety strategies – Respond effectively to bullying – Improve focus and concentration – Build confidence and strength – Have...

To women, to the heart of the human spirit you are strong, beautiful and incredibly powerful.  We honour you for the difference you make in the world to inspire, support, encourage and love.  With gratitude we know how important your sweet, gentle spirit is and...

Does your child struggle with aggression, getting along with other children, has trouble listening, and standing up for themselves? Ethical Financial is so honoured to bring in world class bully prevention trainer/speaker and 2nd degree black belt Michelle Tremblay (www.mpowerlives.com). Register your child in an...